



Having Sarah as a coach has been such a great experience. I first started looking for a coach when I noticed my half marathon times were progressively getting slower. After only 4 months of working with the Sarah, I shaved 15 minutes off my time. Later on, she was a great support through injury, helping me safely run a half marathon with maybe not the time I was looking for, but finishing injury free. She provides evidence-based programming and is a great cheerleader through the good times and the bad. She is consistent and can speak from her own experience as a runner as well. She recently helped me shave another 10 minutes off my half-marathon time! Thank you Sarah!

Any one looking at help getting across the finish line for a marathon, get ahold of Coach Sarah.I was looking at doing my first marathon June 2023 and went with her. Not only did she help me but with her knowledge, experience and support I was able to go well above my goals.She provided great training plans, easy to follow, easy to access, and able to see in advance what was coming for the up coming weeks.She was always checking in with texts or calls on how I was doing. She was very accessible, even when she wasn’t suppose to be.Will definitely be using her again for next season.

Where do I even start?!? Sarah is the most supportive, understanding and caring coach ever and I am soooo grateful to know her and work with her. I started with Sarah August of 2023 when I decided I wanted to run a full marathon after finishing my first half. A year and a half working together and I have PR’d two half marathons and completed my first full. And we are just getting started. Sarah has helped me feel so much more confident in the gym and running. She is always there, from talking me through injuries, taper spookies and calls before races to wish me luck. I couldn’t have asked for a better coach and I will never stop recommending her. Everyone needs a Coach Sarah.

We believe that strength isn’t just found in lifting weights or hitting personal bests—it’s found in the connections we build along the way. Our core values are rooted in community. We understand that the journey to becoming your best self is never walked alone.
That’s why we’re here to provide more than just training programs—we’re here to foster a supportive, uplifting environment where every member feels seen, encouraged, and empowered.
Your community will be here to cheer you on, challenge you, and celebrate your victories—big or small.
Together, we are stronger!
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